🧘‍♂️ THK YOGA

Personal Training | Strength

Yoga • Mobility • Mindfulness

Let’s Reach Your Fitness Goals—Together

Growing up, sports were a huge part of my life—not just for the competition, but for the training, teamwork, and the shared drive to succeed. That passion never left me. Today, I bring that same mindset into every workout session I lead. Whether you're here for strength training, yoga, mobility, or endurance, I’m here as your teammate—fully invested in helping you reach your goals.

I specialize in custom-designed workouts tailored to your personal fitness journey. Whether you’re a beginner, returning to fitness, or looking to level up your routine, I’ve got you. We’ll build a plan that fits your body, your lifestyle, and your goals.

What are you working toward?

• 💪 Strength & muscle building?

• 🧘 Flexibility, mobility & balance?

• 🏃‍♀️ Endurance & stamina?

• 🎯 A little bit of everything?

Let’s make it happen.

I believe working out should be effective and enjoyable. That’s why I create curated playlists for every session (music matters!), bring a good sense of humor, and make sure every class leaves you feeling stronger, more confident, and proud of what you’ve accomplished.

You can train with me in-house or at my private fitness studio in a local gym—whichever works best for you.

Book a Free Private Class

Let’s kick things off with a free, private class so you can get a feel for my style and see how I can support your goals. No pressure—just movement, motivation, and momentum. Contact me now!